Bali Wellness & Yoga Retreat is a thoughtfully curated itinerary designed for travellers seeking relaxation, mindfulness, and rejuvenation amidst Bali’s lush natural landscapes. Combining the spiritual energy of Ubud with the serene countryside of Sidemen, this retreat focuses on wellness experiences, gentle exploration, and unhurried days. Ideal for couples, solo travellers, wellness seekers, and repeat Bali visitors, the itinerary offers the perfect balance of guided wellness activities and personal downtime.
What is included in the tour
- 6 nights accommodation in boutique wellness resorts or nature retreats with daily breakfast.
- Private airport arrival and departure transfers.
- Daily guided yoga or meditation sessions at the resort (group sessions).
- Half-day Ubud cultural and countryside sightseeing tour.
- Guided village walk and countryside experience in Sidemen.
- Wellness-focused spa session (one-time) per person.
- All intercity transfers by private air-conditioned vehicle.
- English-speaking local guides for sightseeing and village experiences.
- All applicable hotel taxes and service charges.
What is NOT included in the tour
- International airfare.
- Indonesia Visa on Arrival fees.
- Lunches and dinners unless specifically mentioned.
- Additional spa therapies, private yoga sessions, or wellness consultations.
- Personal expenses such as laundry, shopping, tips, and beverages.
- Optional adventure activities.
- Travel insurance.
- Anything not mentioned under inclusions.
- Daily yoga and meditation sessions in serene natural settings.
- Peaceful stay in Ubud, Bali’s spiritual and cultural heart.
- Slow-paced countryside living in Sidemen surrounded by rice terraces.
- Guided village walks and cultural immersion.
- One rejuvenating spa experience included.
- Minimal travel, maximum relaxation and mindfulness.
Day 1Day 1: Arrival in Bali – Transfer to Ubud
Ubud+
Day 1: Arrival in Bali – Transfer to Ubud
Arrival at Ngurah Rai International Airport, Bali. Meet and greet by our local representative and enjoy a private transfer to your wellness resort in Ubud. Check in and relax after your journey. Evening free for light stretching, meditation, or leisure at the resort. Overnight stay in Ubud.
Day 2Day 2: Yoga Session & Ubud Countryside Experience
Ubud+
Day 2: Yoga Session & Ubud Countryside Experience
Early morning guided yoga and meditation session at the resort. After breakfast, proceed for a gentle half-day exploration of Ubud’s countryside, including scenic rice fields, small temples, and local villages. Return to the resort by afternoon. Evening free for leisure, spa time, or quiet reflection. Overnight stay in Ubud.
Day 3Day 3: Wellness Day in Ubud
Ubud+
Day 3: Wellness Day in Ubud
Begin the day with a morning yoga or meditation session. The rest of the day is free for personal wellness activities—optional spa treatments, journaling, reading, or exploring Ubud town at your own pace. This day is intentionally kept unstructured to allow complete relaxation. Overnight stay in Ubud.
Day 4Day 4: Ubud to Sidemen – Countryside Transition
Sidemen+
Day 4: Ubud to Sidemen – Countryside Transition
After a relaxed breakfast and morning wellness session, check out and proceed towards Sidemen, a tranquil countryside region known for its rice terraces and village life. On arrival, check in to your nature retreat. Evening free to enjoy sunset views, gentle walks, or meditation amidst nature. Overnight stay in Sidemen.
Day 5Day 5: Sidemen Village Walk & Spa Experience
Sidemen+
Day 5: Sidemen Village Walk & Spa Experience
Start the day with a guided yoga or meditation session. Later, enjoy a guided village walk through rice fields, traditional homes, and local farms, offering insight into rural Balinese life. In the afternoon, enjoy a relaxing spa or wellness therapy session at the resort. Evening free for leisure. Overnight stay in Sidemen.
Day 6Day 6: Leisure & Mindfulness in Sidemen
Sidemen+
Day 6: Leisure & Mindfulness in Sidemen
Morning yoga or meditation session followed by breakfast. The rest of the day is at leisure—perfect for reflection, nature walks, optional wellness treatments, or simply enjoying the peaceful surroundings. Overnight stay in Sidemen.
Day 7Day 7: Sidemen to Bali Airport – International Departure
Sidemen+
Day 7: Sidemen to Bali Airport – International Departure
After breakfast, check out from your retreat and enjoy a private transfer to Ngurah Rai International Airport, Bali. Board your onward international flight feeling refreshed, relaxed, and rejuvenated.
